Close your eyes and open your mind
Our yoga story started together in 2016 with the experiment of some basic Acro Yoga poses. Even though we weren’t exactly aware at that time what we were doing, it has quickly become our passion. It gave us pure joy that we could discover new shapes created by our body, switch off our mind, connect deeper with each other and with ourselves.
Beside of our partner practice, we started to develop our individual journeys and our curiosity about yoga made us travel to India. After completing our teacher training in Rishikesh in 2018, yoga became our spiritual, mental and physical guidance towards a more conscious and healthier lifestyle.
Our teaching style is based on the principles of traditional Hatha Yoga. The reason behind is that we like to slow down, observe our body, work with the breath, discover the correct alignment behind the posture, and look a bit deeper.
We believe that yoga not only teaches us how to keep our physical condition on a certain level with the practice of asanas but also helps us learning self-care and becoming a conscious human being. We support everyone in our classes with hands-on and verbal adjustments to experience the biggest benefits of the postures, and also, we aim to provide you with a deeper understanding of yourself – your history, your current limitations, your actions, and your expressions on the level of breath, body and mind.
Since 2018 we have been teaching over 2000 classes and created plenty of unforgettable memories on the mat. That experience lead us to the opportunity to provide continuous education for other yoga teachers too. As we believe in life long learning (hence on the other side we are forever students too), it constantly makes us searching for new trainings which bring a special quality into our teachings and enrich our life and souls.
(You can also find us on bookretreats.com.)
E-RYT 200, YACEP (CONTINUING EDUCATION PROVIDER)
200H YTT Hatha And Ashtanga, Rishikesh India
Tantric Meditation Teacher Training Level 1 with Tracee Stanley
Power of Presence Meditation Training with Scott Schwenk
Breath Coaching Training with Lucas Rockwood (Yoga Body)
Assisting and Touch Methodology with Michael James Wong
After I was diagnosed with endometriosis in 2015, my powerful healing journey has started. Discovering yoga and meditation helped me to integrate different health aspects and create a holistic approach in my everyday life which I happily use through my teachings. As I am on a natural healing path for many years now, I learned so much about the dynamics of chronic and autoimmune conditions. Through my work I emphasise the practices’ transformational and calming effect on the nervous system; the importance of the breath, conscious movement, somatic exercises and physical touch.
Yoga was an interesting path crossing my way and it made me learn how to calm myself down, understand my emotions better and live a more mindful life. Nowdays, when I teach, I love to use the physical power of the asanas and combine it with my knowledge from my fitness background.
I find pranayamas and the alignment of the body extremely important to understand the deeper mind-body connection. I also support my clients as a Certified Breath Coach and help them build a healthier lifestyle by simply guiding them through the transformational power of the breath. I apply a holistic approach by sharing traditional pranayamas and the scientific background which stands behind them.
How can you work with us?
We would be honoured to share with you our perspective and knowledge about Yoga which means a way of living for us. You can join us for group classes or retreat days, book a yoga experience or a retreat privately for your group, or work with us online through our courses or 1:1 mentoring or coaching.
We regularly organize shorter public retreats and also offer Personalized Holistic Private Retreats all year around. These are suitable of individuals, couples, small or larger group of friends, corporate groups. Our programs are focusing on how you can implement ancient practices into your modern lifestyle in order to increase your overall well-being.
Our online mentoring and coaching programs are designed with the intention to support you as a spiritual human being on your unique journey, to increase your overall well-being, to help you navigate through obstacles which you might face in your every days and to offer you a safe online container. These programs were born from our professional and personal experiences and we always adjust them to your specific needs.
“I’ve been taking yoga classes with Lilla and Peter for almost two years now. I started out as a complete beginner, but these days I feel like my practice has really paid off. The classes are suitable for all levels as they explain everything perfectly and give variations so you can adapt to your own level. You can really notice their passion for what they do in the way they teach and in the personal touches they add to every single class.
Overall, I find it’s helped me become much more aware of my body, making conscious use of my breathing; thanks to the breathing techniques that they teach, being able to focus much better and having a more positive mindset. Without any hesitation, I would highly recommend these two lovely people with lots of experience and knowledge for everyone who hopes to live healthier lives!”
“The most inspiring and beautiful classes I have ever attended! Two beautiful souls come together to give you an unforgettable session! Their attention to detail and people skills are above and beyond any instructor I have had previously!”
“Our Yoga Mind, Lilla and Peter, a wonderful team making your yoga class much more than you could ever wish for. I have joined their classes for a couple of years now and come a long way, loving every class and everything they teach. Each class gives you something both physical, emotional and spiritual. Their dedication, skill, knowledge and passion for yoga and the community is more than 5 gold stars. Namaste”
“I‘ve joined the yoga classes with Lilla and Peter because of the recommendation of a good friend who has been taking classes with them since a long time. I was looking for a physical challenging class and for mental input – and since my first class with these wonderful couple, I am hooked. They contribute so much to my well-being and it’s a wonderful experience. One feels instantly welcomed by the two. Lilla and Peter help you to understand your own body and its mental and physical status. Every time I am practicing with them is a time where I get peace for myself and feel stronger afterwards. It’s a class where beginners and Yogis with higher experience feel comfortable as well, because Lilla and Peter pick you up where you are at the given moment. I can only say that they are enriching my life and I highly recommend joining classes with them. Their projects and Yoga retreats are also very interesting beside of the regular classes. I’ve recently been on one full day Yoga retreat with them on a beautiful finca and that day was unforgettable and highly rewarding.
Thank you, Lilla and Peter, for everything.”
“My first encounter with Our Yoga Mind was a Full Moon Beach Yoga in the summer 2019. Since then I joined various yoga sessions, as regularly as I could. Lilla and Peter are not only amazing and extremely dedicated yoga teachers. They are both absolutely caring and comunity driven people. They both put a lot of heart into each session.
I have done a great SUP yoga with them too. I took part in a day retreat, which was an absolutely inspiring experience.
Classes and retreats held by Lilla and Peter taught me how to tune in with my body, mind and spirit.
I am extremely grateful for their amazing teachings, love and passion for what they do.”
“I do NOT have enough words to express everything that Peter & Lilla have brought to me throughout their classes… They are just an amazing couple, not only as Yoga teachers but also as people. You can realize from the very first moment the passion they have for what they do, and this is reflected in every single class. They are these kind of people capable to ‘touch’ your heart, making you go back home completely renew & full of energy!! Super recommended!”
“I have been going to the yoga classes with Peter and Lilla for almost 2 years now. I absolutely love their classes and the positivity they bring to the classes. Each class is planned to be individual, so no two classes are ever the same. I cannot recommend Peter and Lilia enough as teachers. Thank you, both of you wonder people!”
“I have been practicing yoga with Our Yoga Mind for the past 2 years. I suffered a lower back injury and was recommended yoga by my Physiotherapist. From my first practice the kindness and patience shown by both Lilla and Peter is amazing. I enjoy every class and come away feeling pain free and much calmer and content in my daily life. I have also participated in some of their events and retreats and all have been so enjoyable. I cannot recommend them enough.”
“I would highly recommend Lilla an Peter’s classes. They work hard to provide a safe, fun, and challenging atmosphere to further ones Yoga practice. I have been to about 5 different Yoga studios in Mallorca and I must say that They are among the most dedicated teachers around.”
“Lilla and Peter are awesome and their the classes are brilliant. You truly feel connected with yourself during and after the class. They make you feel at ease and help to push yourself too. Always a great experience. Highly recommended!”