Return to Balance – Ayurvedic Retreat Day

Align your body, energy, and daily rhythm through ancient wisdom

Step out of the constant doing and into a day designed to reconnect you with your natural rhythm

Join us for this immersive day at a traditional Mallorcan finca near Biniamar – where our retreat blends yoga, breathwork, and the timeless science of Ayurveda to help you understand your unique constitution and how to live in a way that supports long-term vitality, clarity, and balance.

Rather than offering quick fixes, this experience is an invitation to slow down, observe, and learn practical tools you can integrate into your everyday life.

This day is for you if you:

– Are interested in a deeper, more sustainable approach to health and wellbeing

– Feel that your energy, digestion, or routines are out of balance

– Want to understand your body instead of following generic advice

– Are drawn to ancient wisdom and natural ways of living

– Value slowing down, learning, and integrating — rather than quick solutions

No prior experience with yoga or Ayurveda is needed.

7th June (Sunday) 2026

9:00-17:00 Biniamar

During this retreat:

The day is designed to be both educational and embodied — so you don’t just understand Ayurveda (the sister science of yoga) intellectually, but feel it in your body too.

What is waiting for you:

  • You’ll explore the foundations of Ayurveda
  • You will learn what a balanced daily rhythm looks like for your unique system
  • You will receive simple, realistic tools to support your energy, digestion, and nervous system
  • You will understand how you can implement sustainable lifestyle changes for longevity
  • You will activate your body with a yoga class, use your breath to connect within and nurture yourself with a delicious vegan lunch

Retreat Schedule

9:00 Arrival

9:30 Opening Circle

10:00 Yoga for Balanced Agni / Digestive Fire

11:30 Everyday Ayurveda Workshop

14:00 Ayurvedic Lunch

15:00 Freetime around the pool and in nature

15:30 Breathwork for your Dosha

16:30 Closing Circle

Important info

Your retreat day includes:

– all programs and activities

– usage of equipments and swimming pool

– Ayurvedic lunch and snacks

– water, tea, fruits and refreshments all day

Special offer: €111 per person if you book it together with a friend / family member

Early Bird Price: €122 (till 24th May)

Regular Price: €133

To secure your spot, a non-refundable deposit of €60 is required upon booking.

Your Retreat Hosts

Lilla and Peter

We are the founders of Our Yoga Mind – Yoga and Meditation Teachers, Breathwork Facilitators and Retreat Leaders. Our mission is to create holistic and transformational experiences which encourages participants to become more mindful and conscious. Since we have completed our yoga teacher training in Rishikesh, India in 2018, we have been teaching over 4000 hours and created plenty of unforgettable memories on the mat in forms of group and private classes, workshops, festivals, retreats and mentoring session on the island of Mallorca and online.

Aneta

Anahata Mallorca – Yoga Teacher and Ayurvedic Counsellor

Yoga & ayurveda showed me the way to self-realization and finding stillness in a busy modern world. Ancient practices helped me heal, accept and understand myself. I’m on a mission to share self-love, compassion and connect back with nature’s wisdom. Thanks to yoga teacher training completed in Nepal and trekking through Himalayas I have discovered my life’s purpose and finally find peace, that has always been within me.

TESTIMONIALS

I wish to express my gratitude for the amazing one day breath work retreat that was hosted by Our Yoga Mind.

Thank you so much Lilla and Peter for the warmth the care and the attention you both placed into the day. The sensitivity and the detail to all including the most delicious vegan/ vegetarian food that we were served.

We were challenged with various tasks, activities, conversations and learned and experienced a most interesting breath work practice.

The aim of the workshop was to connect from within and I felt it a lot. Especially the next day.

This workshop/ retreat was one of the most interesting experiences I have had and I highly recommend it to anyone who is searching connection and alignment from within.

VICTORIA

Thank you for creating magic ✨ yesterday and during 2024 in general.

I feel like after each retreat something changes.

ANETA

What an amazing day yesterday was!

I reached parts I didn’t know existed and I can’t thank you enough, it was really special!

CONOR

Since a few month I am practicing Yoga with Lilla and Peter and I am very happy with their professional approach and their personal openness. For that reason I booked a space for my first Yoga and Mediation Retreat.

For me it can be described as peace, useful information, physical and mental practice and breathwork. I’ve never done that before nor would I have tried it on my own. But under the supervision of Lilla and Peter I felt safe and could let myself fall into a different mental status.

We would go through a practice and afterwards share our experience about it, although nobody had to talk. One could also just sit there and enjoy in silence, so the program in my opinion fits for all types of personalities. After this beautiful retreat I felt very content.

A few days later I had to make a difficult decision that I took decisively and with inner peace.

I highly recommend Our Yoga Mind’s Retreats. Thank you both so much!

VERENA

Thank you so much Lilla and Peter! I am so grateful to have met you and for all of your inspiration and great work. You have really made a huge difference and helped me a lot this summer and I feel very lucky to have been able to be part of your yoga classes and especially to have such an amazing experience on your retreat ❤️ It means a lot to me and I can’t thank you enough🙏

METTE
I just wanted to thank you both from the bottom of my heart for the incredible retreat. 🤍 It was such an amazing first experience, filled with so much love and a profound sense of safety that you created. Thank you so much! I honestly didn’t expect to have such an experience and had no idea that breathwork could lead to such a state. I ended up journaling so much afterwards. I’m deeply grateful to have met you six years ago. I’ll definitely be joining your next retreat—it was absolutely mind-blowing”
CARO