Harmonising Yin and Yang – Retreat Day
Your journey to balance
Find balance and inner peace by exploring the ancient wisdom of Yin and Yang energies!
Join us for a nourishing day at a traditional Mallorcan finca near Biniamar, where yoga, breathwork, somatic practices, self-exploration, nature, and mindful connection come together to help you reconnect with a deeper sense of balance within yourself.
Our lives often pull us towards one extreme, but true balance isn’t always about finding the perfect 50/50 between activity and rest. It is about developing the awareness to recognise what you need and the freedom to move between different qualities with greater ease.
Yin and Yang represent these complementary forces: stillness and movement, softness and strength, giving and receiving, action and surrender. Both have their place — and both live within us.
This day is for you if you:
– Feel overwhelmed by the constant demands of everyday life and find it difficult to truly switch off
– Tend to be in “doing mode” — achieving, organising, helping, or taking care of others — and struggle to slow down
– Find it easier to give than to receive
– Crave more balance between activity and rest, effort and ease
– Feel disconnected from your body and want to become more aware of what you truly need
– Want to explore the relationship between your inner world, your body, and your everyday patterns
– Are interested in personal growth, embodiment, mindfulness, psychology, spirituality, and holistic wellbeing
1st November (Sunday) 2026
9:00-15:00 Biniamar
Retreat Schedule
9:00 Arrival
9:30 Opening Circle
10:00 Yin and Yang Yoga Class
11:30 Life Balance Workshop
12:45 Balancing Breathwork and Chakra Meditation
14:00 Vegan Lunch and Closing
Your Retreat Hosts
Lilla and Peter
We are the founders of Our Yoga Mind – Yoga and Meditation Teachers, Breathwork Facilitators and Retreat Leaders. Our mission is to create holistic and transformational experiences which encourages participants to become more mindful and conscious.
Since we have completed our yoga teacher training in Rishikesh, India in 2018, we have been teaching over 4000 hours and created plenty of unforgettable memories on the mat in forms of group and private classes, workshops, festivals, retreats and mentoring session on the island of Mallorca and online.
As we are a couple, through our teachings we often come back to the concept of bringing feminine (Yin) and masculine (Yang) energies together and how we can find balance in our every days with the help of our breath, body and mind. This retreat was born from this work and we hope it will bring you more clarity around this topic which you can also implement into your daily life.
TESTIMONIALS
I wish to express my gratitude for the amazing one day breath work retreat that was hosted by Our Yoga Mind.
Thank you so much Lilla and Peter for the warmth the care and the attention you both placed into the day. The sensitivity and the detail to all including the most delicious vegan/ vegetarian food that we were served.
We were challenged with various tasks, activities, conversations and learned and experienced a most interesting breath work practice.
The aim of the workshop was to connect from within and I felt it a lot. Especially the next day.
This workshop/ retreat was one of the most interesting experiences I have had and I highly recommend it to anyone who is searching connection and alignment from within.
Thank you for creating magic ✨ yesterday and during 2024 in general.
I feel like after each retreat something changes.
What an amazing day yesterday was!
I reached parts I didn’t know existed and I can’t thank you enough, it was really special!
Since a few month I am practicing Yoga with Lilla and Peter and I am very happy with their professional approach and their personal openness. For that reason I booked a space for my first Yoga and Mediation Retreat.
For me it can be described as peace, useful information, physical and mental practice and breathwork. I’ve never done that before nor would I have tried it on my own. But under the supervision of Lilla and Peter I felt safe and could let myself fall into a different mental status.
We would go through a practice and afterwards share our experience about it, although nobody had to talk. One could also just sit there and enjoy in silence, so the program in my opinion fits for all types of personalities. After this beautiful retreat I felt very content.
A few days later I had to make a difficult decision that I took decisively and with inner peace.
I highly recommend Our Yoga Mind’s Retreats. Thank you both so much!
Thank you so much Lilla and Peter! I am so grateful to have met you and for all of your inspiration and great work. You have really made a huge difference and helped me a lot this summer and I feel very lucky to have been able to be part of your yoga classes and especially to have such an amazing experience on your retreat ❤️ It means a lot to me and I can’t thank you enough🙏
I just wanted to thank you both from the bottom of my heart for the incredible retreat. 🤍 It was such an amazing first experience, filled with so much love and a profound sense of safety that you created. Thank you so much! I honestly didn’t expect to have such an experience and had no idea that breathwork could lead to such a state. I ended up journaling so much afterwards. I’m deeply grateful to have met you six years ago. I’ll definitely be joining your next retreat—it was absolutely mind-blowing”