Breathwork and Pranayama Teacher Training

I could not be happier with the result after completing the Breathwork and Pranayama Teacher Training with Peter and Lilla. As a yoga and pilates teacher I already had an understanding how the breath works, but this course has gone far beyond of my expectations.

It sums up all the ancient knowledge of Pranayamas but it connects it with the modern techniques of Breathwork. So you not only get the broader understanding of breath, but you end with all the techniques and resources to start teaching also others as every day you practice how to teach, how to manage different type of clients, problems and health issues.

It’s so complete from the physiological, scientific perspective to the more subtle, spiritual side. An incredible and transformative experience.

Lilla and Peter see all the specialities and needs in everyone in the group, so everyone just got accepted the way they are and they open their heart with so much love. Their knowledge and teaching is deeply funded and I feel so secure teaching now. And at the same time while we were studying there was always laughter, lightness and softness. I hope we stay in each others orbit railway.

It was such a great experience to spend this week with everyone. I learned about techniques and I learned about myself too. Lilla and Peter created a very special course which is more than just sharing knowledge. All details were accurate, a very safe atmosphere was created and I am grateful for their patience they had with all my questions. It is much more than a course, it is a great life experience.

It was an amazing program that was absolutely worth the money. Both Lilla and Peter were up to the standards and sharing their knowledge with passion. I went from the training full with knowledge and energy. This experience gave me deeper understanding on how breathing impacts the body which is exactly what I came for. Also it gave me confidence and wish to pass this knowledge to other people.

This training didn’t just support me professionally, but already changed my personal life in such a beautiful way. I have learnt so much about my nervous system and how the power of the breath can influence that and help me on my journey.

This is an essential training for any coach or facilitator. Lilla and Peter hold a beautiful knowledgeable space that honestly was a game changer for me personally and professionally.

Some time ago I decided to attend the breath course with Peter. I wasn’t actually sure if this course is even for me since I have not been too patient person and although I was fully aware of the power of being present at the moment, I wasn’t able to comply that knowledge in my life. Here comes the big BUT this course was definitely a life changer to me . My nervous system is so grateful for having the opportunity to practice plenty, diverse breathing techniques. Peter presented me broad spectrum of possibilities of how to breathe qualitatively. He taught me how to inhale and exhale consciously. Depending on whether you are overstimulated or stressed or just willing to indulge yourself before going to bed. I could easily enumerate no end of advantages of this course but whoever is reading this should just go and experience it firsthand. I truly and highly recommend that course, it is the lifetime knowledge of qualititive life! The best present you might have ever received! Thank you Peter!

“Breath is the foundation of our existence. It seems so basic and yet so many of us breathe incorrectly, probably because it is our basic right and we don’t pay much attention to it. Just like improper diet can negatively affect one’s health, improper breathing goes hand in hand. Can’t have a full life or reach wellness potential without working on the breath. I’ve known this and knew that my breath was too shallow and yet I did nothing to change it… until I’ve discovered Peter’s breath course. I was attracted to it because of Peter’s energy which suits me so well. He is dynamic and full of life but very balanced at the same time, with a great energy flexibility – exactly the sort of skills one may want to learn. I like the way he explains things. During the course, we went through various breathing techniques and I have finally understood what it feels like to slow down my breath. I’ve been practicing every day too and I feel that I don’t tighten my shoulders anymore. My goal is to apply this knowledge to improving my speaking. I work with clients a lot and get out of breath a lot. But since the programme, I feel like I have more room in my lungs and my throat has opened up. Thanks Peter, I will be back for more :)”

I recently attended this course, and I can’t express how transformative the experience was! Peter was incredibly kind, attentive, and focused, creating an environment where everyone felt safe and supported. It was evident that he was well-prepared, as each session was thoughtfully tailored to our needs. What truly stood out was his remarkable ability to blend scientific knowledge with spiritual insights. This unique combination enriched the sessions, making them not only informative but also deeply impactful on a personal level. His understanding of breathwork and its benefits was impressive, and he was always willing to address our questions and concerns. I really loved his sense of humor and his genuine openness, kindness and understanding throughout the process – all these helped me to open up and feel safe! Overall, this training has been a profound journey for me, and I highly recommend it to anyone looking to deepen their practice of breathwork. Thank you for such an enlightening experience! Looking forward to working with you in the future! Thank you Peter!

I would like to thank Peter and his partner Lilla for the nice and deep experience I have had the chance to participate since the time I met them. They both made me aware of how important is self-care in terms of connecting both active workouts with the relaxing ones. The mindful practice concentrates on physiological regulation of your own body and the importance of breathing. That is why I decided to participate in the online Breath Coaching Program organized by Peter. It was wonderful experience because I got the chance not only to learn finally how to bearth propely but also the holistic aspect, that breathing has on our body. Peter introduced me to some breathing methodes, that are very useful in the every-day life. The trainings are very professional, deep and I have to admit that Peter has huge knowledge in the field of breathing techniques. I am very glad, I had the chance to meet those two people and for sure I will continue the practise with Peter to learn even more about it. I can recommend this breathing program with complete composure!!!! Thank you for everything”

“I have been practicing yoga with Peter now for over a year and I can honestly say Peter and his partner Lilla have helped me through a very difficult period of my life with their yoga teachings, practices, kindness, generous spirits and all round energy and community you get from being a part of their classes. Specifically to the breathing techniques, I have always suffered from terrible anxiety and often struggle with sleep, and staying asleep due to the anxiety attacks. Peter’s breathing practices and teachings have not only enabled me to significantly reduce the amount of medication I need to take at night, but have also really improved my quality of sleep and ability to calm my body if I wake with anxiety in the night: an absolute godsend! I cannot speak highly enough of the teachings, practices, habits, and all round lovely energy that you get from joining Peter on this journey.”

“Peter’s Breath Coaching was an absolute blast! I approached him with stress management issues and asked for his advice about how to handle my sometimes incontrollable feelings and thoughts in a more effective way. I was also suffering from the physical and mental effects of an unsuccessful human reproducing procedure and I really needed support to handle and process it. During the 4 weeks course Peter taught me not only several techniques of controlled breathing but he also made me aware of the mental background and benefits of it. The techniques he provides are perfect for different life issues: they can be stimulating, balancing and calming as well so very useful if you are interested in self control on a higher level. Peter’s way of teaching is also very professional, he seriously pays attetion for guiding me through the breathing process, I’ve never had the feeling that we lost each other during the excercises and according to his immediate feedback I could improve my techniques constantly and fluently. I really enjoyed our sessions and I definetely learned a lot! I highly recommend this course for everybody! Thank you Peter, you’re an epic pro!”

“I have been practicing yoga on and off for about 20 years and with Peter for just over a year now. He is the only teacher (along with his partner Lilla) who has kept me inspired and committed to my practice regularly. His kind, warm energy and passion to improve people’s life and health really transpires in his teaching. The breathing techniques he has taught me have been invaluable during times of stress, insomnia and simply needing to relax, and I now adopt them with my children too. Peter is a fantastic teacher and I would highly recommend him!”