The Frequency of Your Heart

Yoga and Meditation Retreat Day

Open your heart, reconnect to your inner rhythm and discover the vibration of love through sound, breath and movement!

We would love to welcome you on “The Frequency of Your Heart” day retreat to spend some time together in nature on the countryside of Mallorca in a traditional finca close to Biniamar.

This is your invitation to connect with your heart space by working with frequncies and modern practices. The power of sounds will play a key role in the process (including live music through our breathwork session) and with each activity we will shed a layer from our protective shield in order to access the deep heart and to let emotions flow freely with ease. The intention is that by the end of the day you will feel liberated and light-hearted.

Who is this retreat for?

-you find it challenging to switch off your mind, to relax and to listen to your body

-you wish to release some tension and stress

-you would like to be more in tuned with your intuition

-you wish to cultivate more self-love and a deeper connection with your emotions

-you are willing to explore the healing power of music and frequencies

-you wish to enhance your emotional well-being

-you are interested about personal development, self-actualization, psychology and spirituality

Book Now!

4th May (Sunday) 2025

9:00-17:00 Biniamar

During this retreat:

– you will be guided to become more opened and loving with the help of meditation, movement and breathwork

– you will be encouraged to express your true self freely in a safe environment where you will be seen and heard

– you will liberate your body and mind from any emotional or physical tension

– you will experience various styles of music which can amplify your practices and support you to arrive to the present moment

– we will create unforgettable moments and meaningful experiences for you where you will be able to connect with like-minded people and share quality time together

Retreat Schedule

9:00 Arrival

9:30 Opening Circle and Intention Setting

10:00 Yoga on Beat

11:30 Ecstatic Breathwork with Live Music

14:00 Vegan Brunch

15:00 Freetime in nature and around the pool

15:30 Heart Frequency Meditation and Journaling

16:30 Closing Circle

Important info

Your retreat day includes:

– all programs and activities

-usage of all equipments and facilities including swimming pool

-vegan brunch

– water, tea, fruits and snacks all day

Special Offer: €99 per person if you book it together with a friend / family member

Early Bird Price: €111

(till the 20th April)

Regular Price: €122

To secure your spot, a non-refundable deposit of €50 is required upon booking.

Book Your Spot!

TESTIMONIALS

I wish to express my gratitude for the amazing one day breath work retreat that was hosted by Our Yoga Mind.

Thank you so much Lilla and Peter for the warmth the care and the attention you both placed into the day. The sensitivity and the detail to all including the most delicious vegan/ vegetarian food that we were served.

We were challenged with various tasks, activities, conversations and learned and experienced a most interesting breath work practice.

The aim of the workshop was to connect from within and I felt it a lot. Especially the next day.

This workshop/ retreat was one of the most interesting experiences I have had and I highly recommend it to anyone who is searching connection and alignment from within.

VICTORIA

Thank you for creating magic ✨ yesterday and during 2024 in general.

I feel like after each retreat something changes.

ANETA

What an amazing day yesterday was!

I reached parts I didn’t know existed and I can’t thank you enough, it was really special!

CONOR

Since a few month I am practicing Yoga with Lilla and Peter and I am very happy with their professional approach and their personal openness. For that reason I booked a space for my first Yoga and Mediation Retreat.

For me it can be described as peace, useful information, physical and mental practice and breathwork. I’ve never done that before nor would I have tried it on my own. But under the supervision of Lilla and Peter I felt safe and could let myself fall into a different mental status.

We would go through a practice and afterwards share our experience about it, although nobody had to talk. One could also just sit there and enjoy in silence, so the program in my opinion fits for all types of personalities. After this beautiful retreat I felt very content.

A few days later I had to make a difficult decision that I took decisively and with inner peace.

I highly recommend Our Yoga Mind’s Retreats. Thank you both so much!

VERENA

Thank you so much Lilla and Peter! I am so grateful to have met you and for all of your inspiration and great work. You have really made a huge difference and helped me a lot this summer and I feel very lucky to have been able to be part of your yoga classes and especially to have such an amazing experience on your retreat ❤️ It means a lot to me and I can’t thank you enough🙏

METTE
I just wanted to thank you both from the bottom of my heart for the incredible retreat. 🤍 It was such an amazing first experience, filled with so much love and a profound sense of safety that you created. Thank you so much! I honestly didn’t expect to have such an experience and had no idea that breathwork could lead to such a state. I ended up journaling so much afterwards. I’m deeply grateful to have met you six years ago. I’ll definitely be joining your next retreat—it was absolutely mind-blowing”
CARO