New Online Group Coaching Program
Holistic Healing for Autoimmunity and Chronic Conditions
Join me for this 6 weeks long transformative journey: “Holistic Healing for Autoimmunity and Chronic Conditions” – Online Group Coaching Program for emotional, physical and energetic well-being starting on 8th January 2025.
This online program will focus on nervous system regulation using a holistic approach in order to support your mind, body and soul.
Are you ready to understand your autoimmune / chronic condition better and dive deeper into healing?
Imagine if you had the tools to:
- reclaim your health
- restore balance in your body
- effectively and naturally manage your symptoms
- have more energy and experience more vitality
My 6 weeks program designed with the intention to help you to heal and feel confident in your body again. By the end of this program, you’ll have a holistic toolkit which will support you to manage your autoimmune / chronic condition, improve your quality of life, create more balance and work towards longevity.
Together, we’ll transform your approach to wellness, empowering you to take control of your autoimmune journey and live a vibrant, symptom-free life.
This program is for you if:
- you live with an autoimmune / chronic condition and you feel stuck with some of your symptoms
- you experience chronic inflammation or pain in your body and often feel tired or drained
- you are opened to learn more about natural, alternative and holistic ways of healing
- you are ready to prioritise your well-being and implement lifestyle changes
- you feel alone or isolated on your journey and searching for the community of like-minded people
- you want to understand better the mind, body and soul connection
Hi, I am Lilla!
Yoga and Meditation Teacher, Holistic Psychologist, Transformational Mentor
In 2015 I have been diagnosed with endometriosis which was a turning point in my life. From the stressful, busy and over-stimulated lifestyle I needed to switch gears to slow-living. After being disappointed with the conventional medical treatments, I turned towards yoga, natural and alternative ways of healing. As I started to completely change my lifestyle, my symptoms disappeared and I regained my vitality and energy.
My curiosity led me to explore autoimmunity so much in depth, like I have never thought that it’s possible. The deeper I went, the more everything started to be connected,. Let me share with you that today the paradigm is shifting: a holistic approach is more important than ever and it’s time to understand our bodies beyond the physical level.
TESTIMONIALS
“If someone told me this program is life changing I wouldn’t believe it either, so I invite you to see for yourself and witness the change within you. Lilla is a wise mentor, wonderful coach, great listener, very supportive teacher who really understands and easily shares knowledge. I can strongly recommend it to everyone, not only for the autoimmune purpose, but also as a self-developement/personal growth tool.”
“I am very grateful for having done this program with Lilla. These transformational mentoring sessions have provided me with the tools to start my spiritual awakening, teaching me how to quiet down the mind and to listen to my heart. During our encounters Lilla has guided me towards the understanding of Dharma, my soul’s purpose and my life’s mission. Since then I have also started to practice daily breathing exercises and meditation and I feel that it has helped me in setting my intentions and be more connected. Thank you for sharing your beautiful gifts with me, I have really enjoyed it!”
“I cannot express enough how positively transformative my experience with Lilla’s mentoring has been. This program has been a beacon of light, guiding me to discover my purpose, establish a meaningful routine, and rekindle my trust in myself.
Lilla’s unique approach, blending somatic experiences, energy- and breathwork, meditation, and personalized guidance, created a holistic journey that delved deep into my inner self.
Lilla’s coaching has been a journey of magic and awakening. By the end of the program, I felt lighter, more balanced, and my heart and mind were open to the beauty of life. The support didn’t end with the sessions; the WhatsApp support between sessions ensured a continuous thread of guidance and encouragement.
If you’re seeking a mentor who blends ancient wisdom with modern holistic approaches, Lilla is the guide you need. Thank you, Lilla, for sharing your beautiful gifts and guiding me through this incredible transformational experience. I am immensely grateful!”
6 Modules
Every week we will work with a different topic:
#1 Mind, Body and Soul – Holistic Healing Approach
Explore the interconnectedness of your mind, body, and soul, and widen your perspective regarding your condition.
#2 The role of Trauma and the importance of Compassion
Discover the impact of trauma on our health and nervous system and learn techniques to foster self-love.
#3 Your Body is Your Temple – Energy work and Detoxification
Understand how energy imbalances and toxins affect your health and find ways to cleanse and rejuvenate your body.
#4 Stress Management and the Vagus Nerve – Somatic Exercises, Breathwork
Learn the essential connection between stress, the vagus nerve, autoimmune health and your body’s resilience.
#5 Shadow work to Unlock the Subconscious Mind
Uncover and heal hidden beliefs and emotions stored in your subconscious. This module helps you break free from limiting patterns and embrace your full potential.
#6 Cultivating Rest, Relaxation and Slow-living
Learn how to incorporate slow-living practices into your daily routine to nourish your mind and body.
#7 Closing Call
Final thoughts and sharings.
Your package includes:
- 7 X 90 minutes group session on Zoom (once a week) on Wednesdays from 19:00 (CEST) (recordings will be available)
- weekly homework
- small group of max 15 people to keep it personal
- Telegram support group where you can ask questions from me and each other, share resources and help each other on your journey
Bonuses:
- Weekly Homework
- Journaling Workbook
- Self-Mastery Workshops (about Intuition, Abundant Living and Authenticity – if you have purchased that previously, its price will be deducted from your package)
Early Bird Price till 22nd December: €444
Regular Price from 23rd December: €555
