Holistic Healing and Longevity Retreat

5 days of transformation in Mallorca to gain a holistic toolbox, to restore your energy and to focus on your physical, mental and emotional well-being

1st-5th April 2026

Join our Holistic Healing and Longevity Retreat in Mallorca for a 5-day immersive journey designed for people who want to take ownership of their health, interested about natural ways of healing and would like to understand their bodies and minds better.

This is an intimate, small group retreat setting (max 6 people) where you can deeply rest and learn practical lifestyle tools which help you restore balance and build long-term resilience. Over five nurturing days, you’ll slow down, regain vitality, explore how to be more in tuned with nature’s rhythm and understand the mind-body-soul connection better.

Our program is NOT about quick fixes, biohacking or medical advices. We approach longevity and holistic health from a lifestyle perspective applying modern nervous system science, psychology, somatic work, yogic and Vedic wisdom.

You’ll be guided through a blend of practices that will connect you deeply with your body’s wisdom and realise that there is no one fit for all when it comes to overall well-being and health tips. We honour that everyone’s situation is unique and ultimately we believe in an integrative approach.

Whether your body is asking for a change, you are living with chronic symptoms, navigating unexplained health challenges, feeling inflamed or depleted, or simply being really tired and exhausted – this retreat can truly support your healing journey and your body’s physiology.

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Are you ready to step into your inner power and reclaim your health?
It’s time to listen to your body, to gain back your energy and to build resilience!

Who is this retreat for?

– you experience chronic inflammation, fatigue or hormonal imbalance in your body and often feel tired or drained

– you feel something is “off” in your body, even if you don’t have a clear diagnosis

– you are drawn to natural ways of healing, integrative health and preventative longevity practices

– you live with an autoimmune / chronic condition and you feel stuck with some of your symptoms

– you feel burnt out, dysregulated or disconnected from your body due to chronic stress or high levels of pressure

– you are ready to prioritise your well-being and implement lifestyle changes

– you feel alone or isolated on your journey and searching for the community of like-minded people

– you want to understand better the mind, body and soul connection and look into health from a holistic perspective

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During this retreat:

– you will experience a supportive environment where you can fully focus on your unique healing journey

– you will receive a toolbox of holistic healing and nervous system regulation techniques which you can take home with yourself to support your well-being after the retreat

– you will learn about ancient yogic and vedic practices backed up by science which will guide you towards longevity

– you will understand how stress physiology, trauma patterns and lifestyle factors impact chronic symptoms

– you will liberate your body and mind from any emotional or physical tension

– you will experience deep rest — the kind that allows the body to shift out of survival mode

– you will purify and rewire your mind through meditation and breathing practices

– you will be encouraged to express your true self and feelings so you will feel seen and heard

– you will become more present, focus on your senses and restore your energy

– we will create unforgettable moments and meaningful experiences for you where you will be able to connect with like-minded people and share quality time together

What makes this retreat special

Intimate size for deeper transformation

A small group of max. 6 participants allows for more personalized guidance, meaningful conversations and also any questions can be discussed.

A holistic, science-meets-spirit approach

This retreat blends modern science with ancient wisdom traditions, so you’ll understand not just what to do — but why it works. The tools what you will learn will support your physical, mental, emotional and spiritual well-being.

A space to be fully yourself

This is a place where you can share your health challenges openly but without any obligations. You will be accepted regardless of what you are going through and we will do our best to offer you directions and options on your healing path.

A deeply restorative nature based environment

The quiet countryside of Mallorca supports every step of your process. Through this retreat you will ground down deeply, spend time in nature, connect with the plants which surround you and cultivate a healthy relationship with food based on seasonal ingredients.

A carefully curated journey from beginning to end

We honor the truth that every individual’s path is unique. There is no single formula for healing, and we don’t believe in one-size-fits-all solutions. Instead, you’ll be offered a rich variety of tools and practices throughout the days, allowing you to discover what resonates most deeply with your own path. You’ll have the space and encouragement to explore, experiment and connect with what truly supports you.

Focused on longevity, not intensity

True healing is about sustainability. We emphasise regulation, consistency and long-term vitality – an overall lifestyle change based on small steps instead of quick fixes or biohacking. You will take home with yourself many tools and therefore you will have the chance to continue your healing path once you return home.

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Your typical day at the finca:

8:00 Waking Up

8:30 Detox Juice and Meditation

9:00 Breathing Practices (Pranayama)

9:30 Hatha Yoga Class

11:30 Brunch

Freetime to relax by the pool and in nature

16:00 Holistic Workshops (enjoy every day a different topic)

– Vagus Nerve Health for Longevity

– Gut Health – Plant Based Nutrition and Cooking Class

– Ecstatic Breathwork

– Mindful Hiking and Foraging Healing Herbs

– Toxic free life and Essential Oils

– Cold Water Therapy

19:00 Dinner

20:30 Games night / Yoga Nidra / Yin Yoga / Meditation / Journaling

Please note that the final program might varies slightly.

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TESTIMONIALS

This week has been very important for me, bringing awareness and insight to a deeper level. I am so grateful for finding Lilla and Peter and the way they have facilitated a beautiful balance between learning, activity, reflection and resting. It was a perfect combination with nutritious food and their warm and welcoming home.

IDA

Lilla and Peter are the best retreat hosts I have come across in many years. Thoughtful, kind, intuitive and supportive. My 5 day retreat was a brilliant reset for which I am very grateful.

MARK

This experience has made me more aware of what I need to work on and overall my weaknesses and strengths. Lilla and Peter are two amazing people who made me view life from a new perspective. I will be forever grateful for our days together.

MARIA

This experience was a great way to start a new beautiful chapter in my life. I feel all the heaviness is lifted off my shoulders. Now with a clear mind I feel I can start with a new page. Thank you so much!

ERIC

Embarking on the private retreat with Lilla and Peter in Biniamar was a truly transformative experience. The personalized design catered specifically to my boyfriend and me, aligning perfectly with our individual purposes.

The secluded setting amidst the countryside of Mallorca, in a traditional finca, created an intimate and nurturing atmosphere. It felt like a sacred space, fostering a deep connection with nature and allowing us to ground our bodies and minds.

Lilla and Peter’s approach to holistic well-being, integrating herbal wisdom and yoga practices, was deeply nurturing. The grounding Hatha Yoga sessions were leaving us centered and revitalized. The mindfulness practices helped us to be more present. The vegan food was delicious. Our retreat addressed topics of inflammation, self-love, and healing. The sessions worked on profound levels, providing us with valuable knowledge and tools for our ongoing well-being journey.

I wholeheartedly recommend this private retreat, whether for couples seeking a meaningful experience together or a group of friends looking to deepen their connection.

KATHARINA

Lilla and Peter are the best hosts, yoga teachers and friends that you can find on a yoga retreat. I enjoyed every minute of the retreat and hope to be back to this magical place again. Also, the best vegan food in all Europe is for sure made by them!

SEVINC

I wish to express my gratitude for the amazing private retreat that was hosted by Our Yoga Mind. Thank you so much Lilla and Peter for the warmth, the care, and the attention you both placed into these days. The sensitivity and the detail to all including the most delicious vegan/ vegetarian food that was served. I was challenged with various tasks, activities, and conversations and learned and experienced a most interesting breath work practice. The retreat aimed to connect from within and I felt it a lot. Especially the next few days. This retreat was one of the most interesting experiences I have had and I highly recommend it to anyone who is searching for connection and alignment from within.

VICTORIA

I needed this time to disconnect and recharge my batteries. Having this sacred time is so important. It’s helped me to rest and practice self-care. It’s a beautiful space to relax and connect with nature. I realized the need to have somewhere to go and be busy. I paused, I reflected and I released all that was not serving me. Thank you!

CARLY

Our Retreat Location

Mallorca

Nestled in the heart of Mallorca, near the town of Inca, our retreat location is a traditional Mallorcan finca surrounded by peaceful nature and panoramic views of the Serra de Tramuntana mountains.

This tranquil setting offers the perfect environment to step away from city noise and busy tourist areas, allowing you to fully disconnect, breathe deeply, and settle into stillness.

In the surrounding areas there are many charming small villages and easy hiking routes close by with stunning views.

It’s a place to relax, unwind and to dive deeper into your rich inner world in harmony with nature. This is an animal-friendly estate, so you can encounter a horse, chickens, a dog and cats on the land and in the surroundings of the finca.

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About the Food

There will be delicious, colorful, and healthy plant-based meals provided – using fresh, local and seasonal ingredients as much as possible.

The retreat menu is usually gluten, lactose and sugar-free plus low in salt, therefore it supports your body’s natural detoxification process.

To keep our mind and body clear all the time, no coffee or alcohol will be served.

We will also apply a slight digital detox (limited usage of the phones). On this way we hope we will maximise your mindful moments meanwhile you will spend some quality time in nature in the company of like-minded people.

Your Retreat Hosts:

Lilla and Peter

Lilla and Peter are a yoga teacher couple and the founders of Our Yoga Mind. Their mission is to create a more loving and mindful world through their transformational experiences. They represent a holistic approach that helps individuals understand the deep connection between soul, body and mind, and integrate both scientific and spiritual teachings into daily life.

Since completing their teacher training in Rishikesh, India in 2018, yoga has become their spiritual, mental and physical guidance toward a more conscious and healthy lifestyle. Over the past 8 years, they have shared their approach through more than 4,000 hours of teaching in the form of regular group and private classes, workshops, festivals, retreats and mentoring sessions on the island of Mallorca and online.

Lilla was diagnosed with endometriosis in 2015 couple of years after graduating as a Psychologist. As she is on a natural healing path for many years now, she learned so much about the dynamics of chronic and autoimmune conditions. She loves to emphasise the practices’ transformational and calming effect on the nervous system, the importance of the breath, conscious movement and somatic practices. She waves her wisdom into the retreats as a Holistic Psychologist today and shares about the interconnectedness of our systems and how chronic stress and trauma plays an important role in our overall health. Meanwhile Peter brings his knowledge as a Certified Breath Coach about the nervous system and its vital role in longevity.