“Breath is the foundation of our existence. It seems so basic and yet so many of us breathe incorrectly, probably because it is our basic right and we don’t pay much attention to it. Just like improper diet can negatively affect one’s health, improper breathing goes hand in hand. Can’t have a full life or reach wellness potential without working on the breath. I’ve known this and knew that my breath was too shallow and yet I did nothing to change it… until I’ve discovered Peter’s breath coaching. I was attracted to it because of Peter’s energy which suits me so well. He is dynamic and full of life but very balanced at the same time, with a great energy flexibility – exactly the sort of skills one may want to learn. I like the way he explains things. During the course, we went through various breathing techniques and I have finally understood what it feels like to slow down my breath. I’ve been practicing every day too and I feel that I don’t tighten my shoulders anymore. My goal is to apply this knowledge to improving my speaking. I work with clients a lot and get out of breath a lot. But since the programme, I feel like I have more room in my lungs and my throat has opened up. Thanks Peter, I will be back for more :)”

“Many of us tend to be very anxious about everyday life and stress levels are often high. For me this was one of the main reasons I attended breathing coaching sessions with Peter, and I can truly say they’re just amazing. I’ve learned about different types of breathing and to adapt the techniques for specific situations. Peters passion for what he does is apparent in the way he teaches and explains everything perfectly. He really understood and adapted to my own personal needs, showing me how to integrate these techniques into my days, improving my health and lifestyle. He has helped me so much and I would recommend him a 100%!”

“I would like to thank Peter and his partner Lilla for the nice and deep experience I have had the chance to participate since the time I met them. They both made me aware of how important is self-care in terms of connecting both active workouts with the relaxing ones. The mindful practice concentrates on physiological regulation of your own body and the importance of breathing. That is why I decided to participate in the online Breath Coaching Program organized by Peter. It was wonderful experience because I got the chance not only to learn finally how to bearth propely but also the holistic aspect, that breathing has on our body. Peter introduced me to some breathing methodes, that are very useful in the every-day life. The trainings are very professional, deep and I have to admit that Peter has huge knowledge in the field of breathing techniques. I am very glad, I had the chance to meet those two people and for sure I will continue the practise with Peter to learn even more about it. I can recommend this breathing program with complete composure!!!! Thank you for everything🙏”

“Peter’s 1:1 Breath Coaching was an absolute blast! I approached him with stress management issues and asked for his advice about how to handle my sometimes incontrollable feelings and thoughts in a more effective way. I was also suffering from the physical and mental effects of an unsuccessful human reproducing procedure and I really needed support to handle and process it. During the 4 weeks course Peter taught me not only several techniques of controlled breathing but he also made me aware of the mental background and benefits of it. The techniques he provides are perfect for different life issues: they can be stimulating, balancing and calming as well so very useful if you are interested in self control on a higher level. Peter’s way of teaching is also very professional, he seriously pays attetion for guiding me through the breathing process, I’ve never had the feeling that we lost each other during the excercises and according to his immediate feedback I could improve my techniques constantly and fluently. I really enjoyed our sessions and I definetely learned a lot! I highly recommend this course for everybody! Thank you Peter, you’re an epic pro!”

“I cannot express enough how positively transformative my experience with Lilla’s mentoring has been. This program has been a beacon of light, guiding me to discover my purpose, establish a meaningful routine, and rekindle my trust in myself.

Lilla’s unique approach, blending somatic experiences, energy- and breathwork, meditation, and personalized guidance, created a holistic journey that delved deep into my inner self. Through the 1-month program, “The Initiation,” I gained profound clarity about my soul’s mission and learned invaluable tools for self-love and self-expression. The personalized guidance felt like a gentle hand leading me through the labyrinth of self-discovery.”

Lilla’s coaching has been a journey of magic and awakening. By the end of the program, I felt lighter, more balanced, and my heart and mind were open to the beauty of life. The support didn’t end with the sessions; the WhatsApp support between sessions ensured a continuous thread of guidance and encouragement.

If you’re seeking a mentor who blends ancient wisdom with modern holistic approaches, Lilla is the guide you need. Thank you, Lilla, for sharing your beautiful gifts and guiding me through this incredible transformational experience. I am immensely grateful!”

“Thank you Lilla for supporting me during my meditation challenge. Through that it became clear to me that I am captured in the future, what makes me run through my life and not able to enjoy the present moment. In our sessions we figured out how to face that and now I have a lot of new tools which help me to consciously slow down. As I am working as a coach, the discussed topics had not been completely new to me, but it opened up a new perspective on well known habits and patterns.”