Hatha Yoga classes on the beach

Taking the yoga practice outdoors (to the beach) is a perfect opportunity to find a deeper connection with nature and Mother Earth. Facing towards the sea will provide you with a nice seabreeze and a stunning view, meanwhile the shade of the trees will help you to cool down in the heat.

On our Hatha Yoga classes we create a union between two types of energies: “ha”= sun (masculine, active, hot) and “tha”=moon (feminine, receptive, cool). It’s a traditional yoga practice placed in a modern context where we connect breath, body and mind together.

Our ultimate goal is to guide you to become the best version of yourself. We always help every single individual to find the correct alignment and to feel the biggest benefits of the postures, so we make sure that you are in a safe environment even if it’s your first time trying yoga.

We teach usually on Palmanova Beach (close to Il Chiringo Beach Restaurant). You can find our regular timetable of public group classes at the “Book Your Class” section. 

All levels and ages are welcome.

Do you want to book a beach yoga class privately for your group? Get in touch with us for available dates and pricing.