Who am I? Workshop
Who am I? Workshop
A journey to your Soul
This is one of our signature workshops where we invite you for a deeper self-discovery. During this 2 hours long journey you will get to know your breath, body and mind and connect with your true nature as a human being.
This workshop transmits a holistic approach and combines the western and eastern philosophies, blending psychology and spirituality.
You will be guided through journaling, breathwork, meditation and mindfulness and all that will support you to release the layers of the ego and to understand your true purpose in the world. You will get a clearer picture about how the mind can create an illusion and how awareness and consciousness works. You will be more connected to your heart and open up for the possibility to live an abundant life.
This workshop is for you if:
This is an ideal experience for families or group of friends who are interested about conscious living, mindfulness, spirituality and psychology. It can perfectly fit into a retreat program or a corporate trip where the employees mental health is a priority.